The PDH Podcast

The PDH Podcast - A school wellbeing podcast for the ride home! Run by our amazing MSC Year 6 students.

Episodes

7 days ago

32 min

Tzedakah - with Miss Cleminson
 
Tzedakah is far more than charity. In Judaism, it is a sacred responsibility that reflects our commitment to Tikkun Olam (repairing the world) and embodies the spirit of The Community Kind. As one of the three central pillars of the month of Elul, Tzedakah invites us to look beyond ourselves and consider how we can make a meaningful difference in the lives of others.
 
In this episode, we explore the many forms Tzedakah can take, from giving money and donating belongings to opening our homes, sharing our time, and offering support to those in need. We'll reflect on the teaching that the highest form of Tzedakah is giving anonymously, where the focus remains solely on helping others rather than receiving recognition in return.
 
We'll also examine how the act of giving benefits not only the recipient but the giver as well. Research suggests that generosity and acts of kindness can have a powerful impact on mental wellbeing, fostering connection, purpose, and resilience. Join us as we uncover how Tzedakah can strengthen our communities, nurture our souls, and inspire us to become active partners in repairing the world.

7 days ago

32 min

Sep 17, 2026

30 min

Can we search through the darkness to find the light? Can we focus on the positive and be thankful for all the amazing things we have? Do we say please and thank you?
This new episode of the PDH Podcast is all about GRATITUDE!
There is so much to be thankful for and in our latest episode, we look at how practicing gratitude can help us focus on the good and help us maintain a positive outlook.
Thank you so much for listening to our Podcast - We are so grateful! 

Sep 17, 2026

30 min

Aug 17, 2026

14 min

This week is the Bullying - No Way! Week of Action! Australia's national campaign to prevent bullying and violence in schools.
This year's theme, "Small Acts, Big Impact", aligns closely with the Jewish concept of Tikkun Olam (making the world a better place). Through small acts of kindness and respect each day, we can create a positive school environment and teach our children the importance of treating others with care and understanding. In doing so, we demonstrate how small actions can make a big impact on our world.
Join us as we discuss kindness and play around with our KINDNESS CHATTER BOX! (download available from link in episode).
Chatterbox Download

Aug 17, 2026

14 min

Jun 16, 2026

36 min

Join us for part 2 on our episodes focusing on LOSING!

Jun 16, 2026

36 min

Jun 11, 2026

20 min

Nobody likes losing - but what if it's actually one of the most important parts of success? In Part 1 of our special two-part episode, we get to know a bit more about Mr Weiner and his experiences of winning and losing. Together with special guest host, Miss Schneider, we explore why losing matters, what it can teach us, and how our biggest setbacks can become our greatest opportunities for growth. This is just the beginning of the conversation, so make sure to join us for Part 2 next week!

Jun 11, 2026

20 min

May 15, 2026

42 min

It's time to Grow Your Mind! At MSC, we've started a new wellbeing program called Grow Your Mind. Have you heard about it?
In our latest episode, Mr Levy joins us as we learn more about Grow Your Mind! We'll chat to the guard dog, sifting sooty, sensitive octopus, wise owl and the elephant to discover how they all work together to help us have wellbeing!
Tune in to find out more!

May 15, 2026

42 min

Mar 31, 2026

30 min

Welcome to our first episode of 2026! Meet our new hosts and join us as we chat about health.. What is it? Let's find out!

Mar 31, 2026

30 min

Nov 28, 2025

41 min

What's life like after MSC? Three former Mount Sinai students who are currently doing work experience back home at MSC join us to reflect, reminisce and chat about high school!

Nov 28, 2025

41 min

Nov 14, 2025

43 min

Who's ready for school camp! After recording this episode.. we can't wait!
 

Nov 14, 2025

43 min

Oct 23, 2025

28 min

Welcome to season 2, episode 4! We are so lucky to be joined by our School Psychologist, Elana Jacobs. Let's talk about empathy and kindness! What is it and how do we give it?

Oct 23, 2025

28 min

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